Day 13: Merry Fit-Mas: I Think I’m a Chef!
As I continue down the no rice/pasta/sweet path (I would say no carbs, but I ate popcorn today), I must find ways to “sike” myself into thinking I’m eating them even though I’m not. FOUND IT!! I came across some cauliflower recipes and decided to try one out. To my…
Day 12: Exhausted!
I developed a competitive drive at 11:00 pm tonight. My desire to be the leader of my fitbit challenge group, pushed me to do 3000 steps before midnight! I did it, but I’m paying the price…I’m so sleepy right now, I could lay down on my kitchen table and go…
Day 11: Buffet Champion!!
First, Happy Veteran’s Day to my Dad, brother Harold, the MANY service persons that I know & those around the world…THANK YOU FOR YOUR SERVICE!! Second, my Dad & Mini Me are celebrating their birthday’s on November 16th. I’m big on birthdays, especially since she’s turning 11. So, to jump…
Day 9: Interesting Monday
I had an interesting Monday. I the day started feeling strong because of the decision I made to discard the bread from a sausage, egg, & cheese croissant (the reason I was eating it in the first place is irrelevant…lol). I felt empowered!! I had fruit to help fill in…
Day 5: Merry Fit-Mas Eating Update
Ok…today was better than yesterday. I thank God for that! I didn’t wander around in a “food fog” all day..lol!! I was able to focus. So, today is another win for me! Wooosaaa! How am I doing this, you might ask. I am sick and tired of being…sick and…
Day 3: Merry Fit-Mas Eating Update
WHEW!!! I really wish loosing weight was easier…but it’s not. I have to CONSTANTLY remind myself why I’m not eating that piece of cake or stuffing that pot of rice down my throat. So: 88 oz H2O, 3 meals, 7 servings of veggies/fruit, stayed within caloric intake. I fought off…
Day 2: Merry Fit-Mas Eating Update
It was no joke today…the mind games played cause I wanted some starch, were super strong. I had to keep my goal in the foreground. 96 oz of water (you know I’m overflowing…lol), 5 meals, 7 servings of veggies/fruit, stayed within caloric intake. Fam…this journey takes every bit of grace…
Day 1: Merry Fit-Mas Eating Update
Day 1: Merry Fit-Mas Eating Update I had a good day: 88 oz of water, 4 servings of veggies, stayed within caloric intake. Fruit as a night cap. Fam…we have to get serious about our health!! Play time is over! #DoMode #MerryFitmas
ARE YOU READY?? Merry Fit-Mas Starts November 1!!
ARE YOU READY!!??? Merry Fit-Mas begins on SUNDAY, NOV 1!! I CAN’T CONTAIN MYSELF!!! LOL!! Here’s the run down. Focus: Healthy Eating & Exercise through Holiday Season 2015! – Exercising for 2 months (yes, even on Thanksgiving & Christmas). – Eating 5-6 meals a day within your daily caloric intake…