ARE YOU READY?? Merry Fit-Mas Starts November 1!!

ARE YOU READY!!??? Merry Fit-Mas begins on SUNDAY, NOV 1!! I CAN’T CONTAIN MYSELF!!! LOL!! Here’s the run down. Focus: Healthy Eating & Exercise through Holiday Season 2015! – Exercising for 2 months (yes, even on Thanksgiving & Christmas). – Eating 5-6 meals a day within your daily caloric intake…