Day 3: Merry Fit-Mas Eating Update
WHEW!!! I really wish loosing weight was easier…but it’s not. I have to CONSTANTLY remind myself why I’m not eating that piece of cake or stuffing that pot of rice down my throat. So: 88 oz H2O, 3 meals, 7 servings of veggies/fruit, stayed within caloric intake. I fought off…
Day 2: Merry Fit-Mas Eating Update
It was no joke today…the mind games played cause I wanted some starch, were super strong. I had to keep my goal in the foreground. 96 oz of water (you know I’m overflowing…lol), 5 meals, 7 servings of veggies/fruit, stayed within caloric intake. Fam…this journey takes every bit of grace…
Day 1: Merry Fit-Mas Eating Update
Day 1: Merry Fit-Mas Eating Update I had a good day: 88 oz of water, 4 servings of veggies, stayed within caloric intake. Fruit as a night cap. Fam…we have to get serious about our health!! Play time is over! #DoMode #MerryFitmas
ARE YOU READY?? Merry Fit-Mas Starts November 1!!
ARE YOU READY!!??? Merry Fit-Mas begins on SUNDAY, NOV 1!! I CAN’T CONTAIN MYSELF!!! LOL!! Here’s the run down. Focus: Healthy Eating & Exercise through Holiday Season 2015! – Exercising for 2 months (yes, even on Thanksgiving & Christmas). – Eating 5-6 meals a day within your daily caloric intake…
PRESS IN 2020!!!
Totally off game, but I’m gonna dust myself off & keep it going! Don’t give up on yourself today…YOU ARE SO WORTH THE PRESS! Don’t let ANYTHING STOP YOU!! #DOMODE