Day 2: Merry Fit-Mas Eating Update

It was no joke today…the mind games played cause I wanted some starch, were super strong. I had to keep my goal in the foreground. 96 oz of water (you know I’m overflowing…lol), 5 meals, 7 servings of veggies/fruit, stayed within caloric intake. Fam…this journey takes every bit of grace…

Day 1: Merry Fit-Mas Eating Update

Day 1: Merry Fit-Mas Eating Update I had a good day: 88 oz of water, 4 servings of veggies, stayed within caloric intake. Fruit as a night cap. Fam…we have to get serious about our health!! Play time is over! ‪#‎DoMode‬ ‪#‎MerryFitmas‬

ARE YOU READY?? Merry Fit-Mas Starts November 1!!

ARE YOU READY!!??? Merry Fit-Mas begins on SUNDAY, NOV 1!! I CAN’T CONTAIN MYSELF!!! LOL!! Here’s the run down. Focus: Healthy Eating & Exercise through Holiday Season 2015! – Exercising for 2 months (yes, even on Thanksgiving & Christmas). – Eating 5-6 meals a day within your daily caloric intake…

DO MODE™ Challenge: Day 2 – Ready to Go!

Hi Team! I’m super excited about you joining me on this 100 day journey! Here on cloud 9…lol, I’m so amped up that I haven’t even eaten this morning! Not good, so let’s go! Smoothies plus a healthy meal are in my line of vision today. I will be completing…

Welcome to Do Mode™!

I’m so glad that you are here…so let’s hit the ground running! Today, February 13 marks one year since I began using challenges to promote weight loss. So to celebrate, you guessed it, I will begin a 100 day healthy eating and exercise challenge that will end on my birthday,…